Seahawks Seven key cogs: Michael Bennett , Bobby Wagner , Cliff Avril , K.J. Wright , Frank Clark , Malik McDowell , Ahtyba Rubin . This front seven might never fully get its due, which is a shame. Blame the Legion of Boom's marketing department
Seattle Seahawks defensive back DeShawn Shead injured while defending incomplete pass to Atlanta Falcons wide receiver Taylor Gabriel.
Seattle Seahawks defensive end Frank Clark recovers a fumble by San Francisco 49ers running back DuJuan Harris.
Seattle Seahawks' Ahtyba Rubin , left, and Bobby Wagner tackle Arizona Cardinals' David Johnson on a carry by Johnson in the second half of an NFL football game, Saturday, Dec. 24, 2016, in Seattle. (AP Photo/Ted S. Warren)
Los Angeles Rams running back Todd Gurley (30) is tackled by Seattle Seahawks defensive tackle Ahtyba Rubin (77) and strong safety Kam Chancellor (31) in the first half of an NFL football game, Thursday, Dec. 15, 2016, in Seattle. (AP Photo/Elaine Thompson)
Tampa Bay Buccaneers running back Doug Martin fumbles and the Seattle Seahawks recover it.
McKenzie looks for some needed depth. 8. Seattle Seahawks: Michael Bennett , Cliff Avril , Frank Clark , Jarran Reed , Ahtyba Rubin , Jordan Hill General manager John Schneider stole Avril and Bennett during free agency in 2013. They have improbably
Seahawks general manager John Schneider clearly wants second-round pick Jarran Reed to play early in his career. Ahtyba Rubin and Jordan Hill will also get snaps, but we listed Reed as the only defensive tackle starter because Seattle will be
really cool." The team currently houses 16 linemen, led by stellar ends Michael Bennett and Cliff Avril and tackles Ahtyba Rubin and Jordan Hill up front. Second-year end Frank Clark and rookie tackle Jarran Reed will also see plenty of snaps
more as a situational pass rusher for a nasty line that also includes Michael Bennett , Cliff Avril and run-stopper Ahtyba Rubin . We wouldn't be surprised to see Seattle look for additional help in this month's draft. Here are other moves
Russell Wilson and a half-dozen defensive stars, the Seahawks re-signed role players Jermaine Kearse , Jeremy Lane , Ahtyba Rubin and Jon Ryan . Last year's impressive second-round pick Frank Clark has dropped 15 pounds, a sign that he will
Robert Griffin III isn't the only player saying goodbye to Washington. The Redskins cut defensive tackle Jason Hatcher on Monday. What other notable transactions went down Monday?
returning. Nose tackle Brandon Mebane may finally be done stopping runs for Seattle's defense, while fellow starter Ahtyba Rubin is also headed for the open market. Tampa Bay Buccaneers : Defensive end, cornerback, safety PATH TO THE DRAFT
Sheldon Rankins ' get-off and motor bolsters an interior defensive line in need of bodies right away, as free agents Ahtyba Rubin and Brandon Mebane may or may not return in 2016. PICK 27 Jarran Reed - DT, Alabama It's unclear whether the Packers
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Kam Chancellor comes up with a clutch play as he rips the ball out of Adrian Peterson's hands to force a turnover.
Arizona Cardinals running back David Johnson (31) is stopped by Seattle Seahawks outside linebacker K.J. Wright (50), free safety Earl Thomas (29), defensive tackle Ahtyba Rubin (77), defensive tackle Brandon Mebane (92) and middle linebacker Bobby Wagner (54) during the first half of an NFL ...
Seattle Seahawks' Ahtyba Rubin , center, is congratulated after his interception against the Pittsburgh Steelers in the second half of an NFL football game, Sunday, Nov. 29, 2015, in Seattle. (AP Photo/Ted S. Warren)
Dallas Cowboys' Matt Cassel (16) runs out of the pocket under pressure from Seattle Seahawks' Ahtyba Rubin (77) in the first half of an NFL football game Sunday, Nov. 1, 2015, in Arlington, Texas. (AP Photo/Brandon Wade)
s coming from some surprising places. Rookie Frank Clark looks like a find despite limited work. Cary Williams and Ahtyba Rubin are reborn as veteran free agent pickups. It's amazing what good coaching and good teammates can do. B.J. Raji
off the bench for nickel packages in the loss to Atlanta. 7. Seattle Seahawks : Michael Bennett , Brandon Mebane , Ahtyba Rubin , Cliff Avril , Bruce Irvin , Bobby Wagner , K.J. Wright The " Legion of Boom " understandably steals the spotlight
Seattle Seahawks signing Ahtyba Rubin By Tyler Dragon NFL.com Published ..... signing free-agent defensive tackle Ahtyba Rubin , NFL Media Insider Ian Rapoport ..... a free agent. The addition of Rubin is all about his upside. The former
year. One of the most hard-charging backs in the league has been betrayed by his lower legs. 76. Ahtyba Rubin , DT, Cleveland Browns : Rubin once had a reputation as a premier run-plugger. The Browns had the league's worst run defense in
Ndamukong Suh highlights the list of available defensive tackles in the 2015 free agency class. Check out who else is on the market at each position.
The Broncos have their two star pass-catchers -- Demaryius Thomas and Julius Thomas -- ready to test free agency. Find out where your team stands with this list of all the key free agents.